Sprite’s Review of Hot Pots
Health & Wellness Laura Kay Young Health & Wellness Laura Kay Young

Sprite’s Review of Hot Pots

We humans are drawn to healing waters. Deep dive into the true and mythological history of soaking in hot pots across cultures and eons to discover the great lengths humans have engaged in simply for the opportunity to soak within mystical, enriching waters. In addition to myths and legends, many religions or spiritual practices include the use of hot springs. The minerals found in the waters are known to be useful for your health and beauty, errrrr I mean wellness. So why not entertain the extra trek, pit stop, or create a whole itinerary revolving around soaking in these precious pools?!

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Palate Cleanser
Health & Wellness Laura Kay Young Health & Wellness Laura Kay Young

Palate Cleanser

Since I haven’t written lyrically for a while I’m going to take the chance now as a brief interlude. You deserve a break from my relentless adventuring just like my legs do. Please enjoy this palate cleanser, a term I also affectionately refer to commercial fiction genre books as, to give your brain a break.

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Spotlight: Sarah Edson
Health & Wellness, Adventures with friends Laura Kay Young Health & Wellness, Adventures with friends Laura Kay Young

Spotlight: Sarah Edson

You never know what kinda quirky you will find at Book Group but most likely you will find a perfect match to your own. That setting leaned towards apropos for Sarah and I to meet and immediately plan adventurous outings together! We gravitated towards each other by great conversation and similar experiences then bonded over Jeopardy! and Wheel of Fortune with steaming mugs of hot chocolate in hand, laughter in our throats.

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Spotlight: Susan Maddrey
Health & Wellness Laura Kay Young Health & Wellness Laura Kay Young

Spotlight: Susan Maddrey

When living in Teton Valley, Idaho I was in the process of a healing journey. Stress performs shady inestimable damage on a body, a mind, a human as a whole being. Even at the cellular level, you become altered. Leaving you feeling diminished. At least, that was my experience. I thought I could be completely healed after some down, or resting time, and finding a new rhythm but my symptoms persisted. Symptoms I couldn’t ignore. I knew my hormones had to be out of balance. I knew I needed to seek guidance.

Enter Susan Maddrey, who is always ready and excited to share her knowledge on nutrition and promote healing through proper nutritional support. I immediately employed Susan to help. Beginning with a questionnaire and a thorough report, I followed Susan’s three month plan that included very few changes to my diet along with a supplement regimen.

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